Volunteer Exercise Instructor
Volunteer Exercise Instructor
Posted for MHA Communities Basingstoke
Posted by Volunteer North Hampshire
You will be redirected to the Volunteer North Hampshire website to express your interest.
MHA runs a seated, low impact exercise class on a Thursday between 2 & 3pm for 45 mins. The class is aimed at people over 60 looking to increase their strength from the core out. Exercises include stretching, some gentle pulling/pushing exercises & anything on or around the chair that can help to improve the persons strength & stability. MHA have access to balls, hoops & other simple aids. The exercise is done to lively music and members are encouraged to join in as much as possible.
This role may suit a recently retired instructor or someone who is looking to give back to the community.
Free Parking
What skills do I need?
A qualification in running an exercise class or Pilates, yoga or something similar. This may also suit someone who is training in this field & needs practice.
MHA has it’s own training programme for all volunteers which is done on line. Line management is provided for the volunteer by the community coordinator & then the locality manager in the community coordinators absence. MHA also has a dedicated volunteer training officer.
Details
- Accessibility
- Age restrictions
- DBS check needed
- Equal Opportunities Policy
- Expenses reimbursed
- Health and Safety Policy
- Ongoing support
- Recruitment Process
- Suitable for under 16s
- Suitable for under 18s
- Training provided
- Volunteer induction
- Volunteer Policy
- Volunteers covered by insurance
- Written role description
When is this role available?
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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Weekly
Location:
Oakridge Towers
Basingstoke
Hampshire
RG21 5LQ
You will be redirected to the Volunteer North Hampshire website to express your interest.